Self-care is not just about using your favorite face mask or spraying your favorite perfume. Self-care should be listening to what your body and mind need and providing that comfort. Outside of the luxurious bath, corrective shower, and 10-step skin care, your self-care routine should involve different aspects of your well-being. When was the lastRead More
TikTok INFLUENCED ME TO BUY IT!
What can I say? I’m easily influenced. As a consumer, I try my best to be intentional when I shop. My top 3 categories are skin care, home decor and, gym equipment. Any video about the latest Lululemon dupe or body wash immediately catches my attention. My algorithm knows this which presents me with twoRead More
4 Types of Journals you can start now
You might be surprised to learn the most essential step in your self-care routine should be keeping a journal. Journaling is a mindful practice with benefits that help you navigate emotions, especially feelings that can negatively impact your day. The best thing about journaling is there is no right or wrong way to journal. One-size-fits-allRead More
5 Powerful Essentials You Need in Your Bag
Leaving my house without my emotional support toiletry bag is a guaranteed way to have an off day. The contents of this bag allow me to enter the public without fear of not having my essential needs readily available. Hand sanitizer, lotion, and concealer are staples that always stay on me. Traveling through New YorkRead More
5 Powerful Steps I Need to Monetize My Blog
If you’re reading this, start using Pinterest. Unlike other social media platforms, Pinterest is a powerful search engine people utilize for a variety of reasons. I started using Pinterest last year when I needed inspiration for a new protective hairstyle. I posted some braids that I did on my hair and the following day myRead More
Why You Need a Corrective Shower Routine Now!
My corrective shower routine doesn’t smell good. This routine is not for aesthetics and dare I say this is not a luxurious shower. Winter can be harsh on my skin and I noticed a big change in the texture and brightness in comparison to the summer. I started doing a corrective shower around November andRead More
Teaching is Such a Hard Job! Why?
Being an educator in a classroom comes with a great deal of unexpected challenges not taught in a higher education course. You don’t learn how to communicate with parents when they have concerns about their child’s development. Your masters degree doesn’t teach how to prioritize your students behavioral health above pushing through a lesson plan.Read More
Mental Health Resources For Teachers
Being a teacher is one of the most rewarding and impactful jobs I have had the privilege of having. Watching my students develop into bright leaders and independent thinkers is truly fulfilling. Teaching can also be mentally draining, physically demanding, and emotionally exhausting. If you are an educator and can relate, I’ve compiled a listRead More
Unlocking Understanding: Recognizing Mental Health Signs in Students
Mental health issues in children and young adults can not only affect the student but also those who interact with them regularly. Educators are often the first to notice mental health issues in their students due to how frequently they see each other. According to SPRC.org, a suicide prevention resource center that provides resources andRead More
Mastering Classroom Structure: A Guide to Effective Routines for Academic Success
Students thrive in environments they feel they are an important factor in. From maintaining class cleanliness to making sure their peers are following the rules. Structure and routine are important factors in the organization and flow of a classroom. In the rare case where the teacher is absent, students who have structure in their classroomRead More